Reflexology is the Key to Natural Healing
Reflexology is an effective therapy method that stimulates the body’s self-healing capacity, originating from thousands of years of traditional Chinese medicine. This method aims to provide balance and relaxation in the body by applying pressure to reflex points on the feet, hands and ears.
A Detailed Look at Reflexology Massage
Reflexology massage should be performed by an expert reflexology therapist. Reflexology massage, which is usually applied on the feet, is based on applying pressure to points reflecting different parts of the body. Proper stimulation of these points can help the body regulate the flow of energy and initiate its own healing processes. There are other methods that use reflexology points on the hands and ears.
Surprising Benefits of Reflexology
Reflexology massage positively affects not only the body but also the mind. Benefits of this therapy method include:
Stress Reduction: Reflexology relieves tension in the body and promotes relaxation.
Strengthening the Immune System: Maintaining energy balance supports the immune system and can increase resistance to diseases.
Circulation Regulation: Reflexology massage nourishes the body by increasing blood circulation and supports detoxification.
Pain Management: May help relieve chronic pain and reduce discomfort.
Improving Sleep Quality: It can support sleep patterns as it provides deep relaxation.
Nervous System Balance: May promote mental and emotional relaxation by balancing the nervous system.
Reflexology Massage Prices
Reflexology massage prices may vary depending on a combination of therapy centres, specialists’ experience levels and session lengths. Considering the benefits it usually provides, the prices of reflexology massage are considered quite reasonable.
Reflexology, which activates the body’s natural balance and healing capacity, is still used effectively today as a powerful part of traditional medicine. This simple but effective form of therapy applied to the feet, hands and ear points can help promote wellness and inner peace.